
Welcome to True Essence Alchemy
A space for sacred remembering, deep nourishment, and nature-rooted healing.
Here, you are invited to return—to your body, your intuition, and the ancient rhythms of the Earth. Whether you are journeying through a threshold like birth or loss, seeking deeper connection with plant medicine, or longing to feel held in your becoming, this work is here to support you.
Through herbal wisdom, womb healing, postpartum care, and nature-guided experiences, I offer soul medicine for those who are ready to reconnect with their true essence.
Come as you are. Leave more rooted, more whole, more you.
Our approach
At True Essence Alchemy, we guide people home—to themselves, and to the living spirit of the Earth.
Our core work centers around soul-aligned nature journeys, both local and online, that reconnect you to your inner truth and your sacred purpose. In these journeys, we walk in partnership with the natural world—guided by elemental forces, nature spirits, and ancestral allies who support your unfolding.
But the path of remembering takes many forms. Sometimes it looks like walking barefoot on the land and listening for guidance. Other times, it’s a warm bowl of nourishing herbs, a postpartum ritual to honor your rebirth as a mother, or a gentle energy clearing to help you release what no longer serves.
We offer care for thresholds—birth, loss, becoming, unraveling, reweaving. Through herbal medicine, womb healing, postpartum care, and sacred ritual, we meet you where you are, with reverence and deep listening.
This is soul work. Elemental work. Earth-honoring and heart-led. Every offering is an invitation to come back to your body, your intuition, your power—and to walk your path with more rootedness, clarity, and connection.
Providing you with a safe space to heal
This is slow medicine. Rooted medicine. Medicine that listens, softens, and restores. We walk beside you—not to fix, but to witness and support your unfolding.
Each offering is crafted with intention—from hand-blended herbal remedies to guided nature journeys—so that you can feel more grounded, more held, and more in tune with your true essence.
In-person and remote options
Our office is conveniently located near Portsmouth NH. Can’t make it into the office? No worries – we’ve got you covered with online offerings.
Our services
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Ayurvedic Postpartum Doula
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Psychiatry
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Coaching
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Acupuncture
About Heather
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Larissa O’Connor, MD
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Emmett Marsh, PHD
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Lana Vargas, ND, LAc
“Clove helped me find a therapist that I connected with, whose services aligned with my needs, and who was flexible with their scheduling. Clove helped me check off all the boxes.”
— LUISA H., CLOVE CLIENT